To cure constipation, the best way is eat healthy, always hydrated, be active, and take natural treatments such as herb, homeopathy, yoga, and acupressure.
Constipation can undermine the whole body, including the immune system. Additionally, irregular bowel movements can be directly related to serious health conditions both physical as well as emotional issues such as depression.
Why & what are the constipation natural treatments?
Unlike conventional medicine that just relieve the symptoms, the natural treatment treat the root cause thus a permanent cure from constipation is possible.
- Herbal remedies for constipation: It is well known fact that constipation laxative medications only relieve the symptoms; however, natural herbal constipation remedies are one of few actual ways to cure constipation.
- Yoga poses for constipation: Yoga is widely practiced for various medical conditions and it shows improvement in people with constipation. Regular and proper use of the Yoga can normalize bowel movement, relieve undesirable symptoms and heals constipation.
- Acupressure therapy for constipation: Acupressure is a form of Chinese medicinal practice that uses fingers to manipulate certain specific points in the body. This proved to unblock energy flow to a specific organ thus reestablishes health. Acupressure can potentially heal constipation.
Additionally, reflexology is helpful for overall health improvement. Reflexology or food tapping supports healthy digestion, absorption and elimination.