What are constipation risk factors? Factors increases constipation risk are old age, woman, pregnancy, dehydration, sedentary life, and traveler.
Risk factors of constipation
Factors increase the risk of constipation include:
- Being an older age: is a risk factor for chronic constipation, with the sharp increase in prevalence after age 70.
- Being a woman: has 2 to 3 times more likely to have constipation than men may be due to higher risk of injury to the pelvic floor from childbirth.
- Being dehydrate often: dries out mucous membranes in the colon. The body reabsorb water from the stool make it dry and hard to pass easily.
- Being on refined food: and junk foods lacks naturally available nutrients and fibers necessary of gut health could lead to constipation.
- Being lazy: with little or no physical activity linked to constipation.
- Being on medications: such as sedatives, narcotics or lower blood pressure medications.
- Being pregnant: Constipation is a common and serious problem in women of childbearing age.
- Being a traveler: is a risk towards constipation.
- Being stressful: stress is consider harmful to physical and mental health, it also cause constipation.
- Health conditions: Numerous health conditions has a link to constipation.
City people more likely to get constipation than rural; constipation linked to sever psychological pressure, fatigue, sedentary life (low/no physical exercise), and insufficient water intake.