IBS gas home remedies

IBS gas home remedies

IBS gas home remedies is grandma’s lovely method of relieving intestinal gas using material mostly available in your home. 

Best home remedy for Intestinal gas

 

Here you can find some useful home remedies for IBS intestinal gas. Choose the best one that suits you the most and stick with it to find relief.

carom seeds (ajwain): Mix one teaspoon each of carom seeds and 1/4 tsp of black salt in a cup of buttermilk. If you do not have carom seeds, use celery seeds. Drinking this is an excellent remedy to relieve gas and flatulence.

Ginger: Mostly intestinal gas buildup is due to undigested food left to bacterial or fungal to decompose. Ginger is effective for indigestion and is great for relieving gas problem. Drinking ginger tea 2 to 3 times/day can control gas formation in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. 

Cardamon: We know undigested food causes intestinal gas. Chewing cardamom pods 2-3 times/day after food help proper digestion and relives gas trouble.

Asafetida (Hing): Add a pinch of asafetida (Hing) in a glass of warm water. Stir it well and drink the solution, three times a day. Else, make a paste of asafetida adding little water. Apply it directly over the stomach.

Activated Charcoal can draw excess gas from the intestines of a human body. Take one charcoal tablet before and after having a meal. It is easily available at health food stores.

Vanilla: Add ½ tsp pure vanilla in to a cup of water, add sugar/honey to taste, sip slowly for about 15 minutes. Usually you feel improvement before finish drinking; if not, repeat it after half an hour.